HEALTH

Here Is Why Babies Should Take Lemon When They Are 6 Months Old

 

 

As you introduce solid foods, you may wonder exactly when it’s safe to give your baby lemon or foods that contain its juice. This article will examine the safety of lemon and when it can be introduced into your baby’s diet.

Lemon just like other citrus fruits make a healthy addition to diet. It contains Vitamin C helps your child’s body absorb iron, create collagen, and maintain a healthy immune system. Also, combats the harmful effects of free radicals, which can damage cells.

According to Healthline, babies can start solid foods around 6 months of age — and there’s no exact science to the order in which to introduce new foods. While you may not want to lead with a flavor as striking as lemon, it is not unsafe by the 6-month mark. While they may not like it at first, exposure to a new or disliked food can lead to eventual acceptance.

 

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