The former Big Brother Naija housemate, entrepreneur, social media influencer, and brand ambassador, Maria Chike Benjamin, well known as Maria has taken to her official Instagram page to share a video of herself inside her house, she is doing training with a resistance band to get a good body shape.
However, A resistance band is an elastic band used for strength training. They are also commonly used in physical therapy. The help of resistance band is to grow hips, backside and compress fat. It gives natural result.
According to Maria, she uses 15 minutes to do an indoor workout every morning with a resistance band to naturally grow her hips, backside, compress her lower belly and upper better fat
See pictures of Maria during her morning indoor workout:
However, Maria is one of the beautiful Big Brother Naija Shine Ya Eyes housemates. She is talented and creative. There is no doubt Maria is rated as top 10 reality TV Star in Nigeria. She is now a brand ambassador for top brands in Nigeria.
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